Our Courses

Our Courses Make Your Life Healthy & Better

Yoga In office

Give small time for yoga and get rid of sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours. Practicing Yoga at your desk will minimize your discomfort throughout the day, making it easier for you to focus on work.

Yoga Offsite Retreat

The whole purpose of practicing yoga is to train your brain and body to become more self-aware, detoxify negative thoughts and allow you to achieve peace and a deeper spiritual connection with yourself.

Yoga Trainer Program

The uniqueness of this course is that you do not need to memorise or do any kind of rote learning. Yoga is taught as an experiential science making Yoga Teacher.

About Us

“It’s our mission for touching million lives with Yoga”

We are committed to sharing the wisdom of yoga in healing, balance, peace and the elevation of all humanity through the practices of yoga, dance, rhythms, spirituality and cultural values of the India, in a compassionate, non-judgmental and safe environment.

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Our trainers are associated with Bharatiya Yog Sansthan and committed to teaching.

Bharatiya Yog Sansthan (Regd.) came into being on 10th April 1967, it is non-sectarian, social, cultural and non-profit making organization. It firmly believes in Bharatiya cultural heritage and aims to re-establish by protecting and preserving it. It draws its inspiration from the lofty human ideals of Bharatiya culture viz ‘Vasudhaiv Kutumbkam’ may all live for the service of humanity and inspire others to live in the service of Almighty. To fulfill this aim Sansthan has chosen Yog as its means.

The genesis of Yog has been adopted on the lines enshrined by Maharishi Patanjali. Healthy Living- Happy Living Our focus is the most burdened and stressed family person who has dual responsibility to keep his or her family floating in this turbulent world.

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